Stop Googling Newborn Sleep at 3am. Get Calm, Expert Guidance Whenever You Need It.
The Complete Newborn Sleep Guide plus Anna, your personal newborn sleep companion trained on Leigh Swanborough's gentle Born to Sleep method. Available from pregnancy through 18 weeks.
Scrolling forums at 2am for conflicting advice that leaves you more anxious than before
Every baby is different, yet every book feels like it was written for someone else's child
Waiting until office hours to speak to someone, when the hardest moments happen overnight
Wondering if what you're experiencing is normal - and finding no clear, reassuring answer
Everything you need. Nothing you don't.
A complete newborn sleep system built for the real world - messy feeds, cluster nights and all.
The Complete Newborn Sleep Guide
Leigh's full Born to Sleep method in a beautifully clear digital guide. Covering sleep science, feeding and sleep, environment, sleep cues, and age-by-age routines from birth to 18 weeks.
Anna - Your 24/7 Sleep Companion
Available in our main and premium packages, Anna is trained on the Born to Sleep method and ready at any hour. Ask anything, get calm step-by-step guidance based on your baby's age and stage.
Gentle, Attachment-Focused Approach
No cry-it-out. No harsh schedules. The Born to Sleep method works with your baby's natural biology and your instincts as a parent.
Grounded in Trusted Guidance
Everything is aligned with NHS and Lullaby Trust safe sleep guidance. If anything is outside Anna's scope, she'll always direct you to the right professional.
Instant Access
No waiting. No shipping. Download the guide and start using Anna immediately after purchase. One-time payment - no subscription, no hidden fees.
30-Day Money-Back Guarantee
If you're not satisfied within 30 days, you'll receive a full refund. No questions asked.
Most sleep guides stop when you close the page.
This one comes with support.
Meet Anna.
Leigh spent years refining the Born to Sleep method and training Anna to guide parents through the newborn stage.
So when it's 2am and your baby won't settle, you don't have to search Google or guess.
Anna asks questions about your baby's age, feeds and sleep patterns - then walks you through what to do next, step by step.
- 1 You share what's happeningYour baby's age, how the feeds have been, what you've already tried. Anna listens.
- 2 Anna asks the right questionsNot generic checklists. Questions specific to your baby's stage and your situation right now.
- 3 You get a clear next stepCalm, expert-informed guidance based on the Born to Sleep method - at 2am, or 2pm.
- 4 Anna stays by your sideCome back as often as you need. As your baby grows and things change, Anna's guidance adapts.
Common questions Anna helps with
"Why won't my 6-week-old sleep longer than 45 minutes?"
"My baby only sleeps on me. What can I do?"
"We're at 3am and she's been awake for 2 hours. Help."
"Is it normal to feed every 2 hours at 10 weeks?"
Real guidance. Real conversations.
Anna doesn't give you a generic article to read. She talks with you - asking questions, listening, and walking you through what to do based on your baby's situation right now.
Anna
Born to Sleep Companion · Always available
Parent
Anna
At 5 weeks old this can be completely normal - let's look at a few things together so I can help you figure out what's going on.
- When was the last feed, and how long did it go?
- Have they had a chance to burp fully?
- Are they showing sleepy cues - eye rubbing, yawning, looking away?
Once you share a bit more, I can walk you through the most likely reason and what to try next.
Parent
Anna
That makes a lot of sense. At 5 weeks, overtiredness can make it really hard for babies to switch off - the more tired they get, the more wired they can seem.
Here's what I'd try right now, in this order...
Created by someone who has sat where you're sitting.
Leigh Swanborough is a certified sleep consultant and the creator of the Born to Sleep method - a gentle, attachment-focused approach to newborn sleep that doesn't ask parents to choose between their instincts and their sanity.
After years working directly with families through the newborn stage, Leigh developed Anna so that every parent could have access to the same calm, consistent guidance - at any hour, without waiting.
- Certified Infant & Child Sleep Consultant
- Completed additional SIDS & Safer Sleep training with the Lullaby Trust
- Aligned with NHS and Lullaby Trust safe sleep frameworks
- Specialising in 0-18 week gentle sleep shaping
- Founder of Born to Sleep
What you'll learn
Eight chapters of evidence-based, gentle guidance - from safe sleep basics to settling techniques and 4-month sleep changes. Here's everything that's waiting for you inside.
Chapter 1
Safety Before All Else
The critical first steps - the safe sleep environment every parent needs to know.
- The Safe Sleep Environment (AAP/NHS Essentials)
- Where Should Baby Sleep?
- Back, Bare, Crib: The Three Principles
- The Goldilocks Zone: What to Wear
- Your Non-Negotiable Sleep Toolkit
Chapter 2
Decoding Your Newborn's Brain
Sleep physiology - understanding why babies sleep the way they do.
- The Two States of Infant Sleep
- The Hormonal Drivers of Sleep
Chapter 3
The Sleep-Feed Hierarchy
Feeding, digestion, reflux and how they all affect your baby's sleep.
- Feed vs. Sleep Priority
- What is a Dream Feed and Why We Do It?
- Reflux and Silent Reflux
- Colic / Gas & The 10-Minute Rule
Chapter 4
Building Your Foundation
E-P-S, wake windows, and avoiding the overtiredness trap.
- Breaking the Feed-to-Sleep Association
- Wake Windows: The Golden Rule & Master Chart
- Decoding Tired Cues
- The Witching Hour 5-Step Survival Checklist
- Activating the Calming Reflex (5 S's)
Chapter 5
Gentle Settling
Teaching foundational sleep cues with compassion and patience.
- The 3-Minute Drowsy But Awake (DBA) Window
- DBA for the Reflux Baby
- Pick Up, Put Down (PUPD): Step-by-Step
- Building Cot Confidence
Chapter 6
Days with Flow
Routines, the 40-minute sleep cycle, and troubleshooting Q&A.
- The Eat-Play-Settle Rhythm
- The Bedtime Routine: The Nightly Cue System
- Sample Daily Routines (Flow, Not Force)
- Nap Extension (9-16 Weeks)
- Troubleshooting Q&A
Chapter 7
What to Expect at 4 Months
Navigating the 4-month sleep regression with confidence.
- The Core Biological Shift
- Why Your Foundation is the Solution
- The 18-Week Milestone: When Everything Changes
Chapter 8
The Rested Parent
Filling your own cup - because you matter too.
- Your Non-Negotiable Minimums
- Fueling Your Body (The Grab-and-Gulp Rule)
- Fresh Air and Gentle Movement
- Emotional Validation: Lowering the Bar
- We See You, Mumma
The Sleep Foundation Toolkit
Alongside the main guide, you'll receive six printable charts and checklists - your at-a-glance references for the moments when you need answers fast.
The Born to Sleep At-a-Glance Checklist
The non-negotiable safety rules and key philosophical reminders - keep all caregivers aligned at a glance.
Prime Wake Window Cheat Sheet
Time limits and specific Prime Cues for each age group (0-4, 5-8, 9-12, 13-16 weeks) - your single most powerful tool for preventing overtiredness.
Guilt-Free Nap Audit (3-Day Checklist)
A simple tracker that shifts focus from nap length to Wake Window success, removing the daily stress of short, inconsistent newborn naps.
The Night-Time Sleep Foundation Checklist
Gentle, non-negotiable steps for establishing the night/day difference - focusing on Parental Presence rather than timers.
What to Wear Reference Chart
The crucial safety chart for dressing your baby by room temperature - preventing overheating or cold for safe, comfortable sleep.
The 5 S's Gentle Settling Guide
A wall-ready guide detailing the correct order and tips for the 5 S's technique - calm a fussy baby without intense rocking or bouncing.
You're not alone at 3am.
★★★★★
"I genuinely don't know how I would have got through the first eight weeks without Anna. She was there at every 2am panic, completely calm and actually helpful."
★★★★★
"I've read so many books and none of them answered my questions the way Anna does. She listens, asks the right things, and gives you something specific to try."
★★★★★
"The guide itself is brilliant - clear, calm, non-judgmental. But it's Anna that makes this feel like a completely different kind of product. Worth every penny."
Simple, honest pricing.
One-time payment. No subscription. Instant access. Choose the level of support that's right for you.
Entry · Guide Only
Newborn Sleep Guide
One-time purchase. Instant access. No subscription.
£29
one-time · no subscription
- Complete Born to Sleep digital guide
- Week-by-week guidance, birth to 18 weeks
- Safe sleep guidance (NHS & Lullaby Trust aligned)
- Sleep Foundation Toolkit (6 printable resources)
- Instant download, read anywhere
- 30-day money-back guarantee
Main Offer · Guide + Anna
Guide + Anna - 24/7 Newborn Sleep Support
One-time purchase. Instant access. Gentle, expert-guided sleep support when you need it most.
£69
one-time · no subscription
- Everything in the Guide
- Full access to Anna, your 24/7 sleep companion
- Personalised guidance based on your baby's age & stage
- Available at 3am via voice
- Trained on Born to Sleep by Leigh Swanborough
- Anna supports you from birth to 18 weeks
- 30-day money-back guarantee
Premium · Full Support
Newborn Sleep Support + Personal Call with Leigh
Includes guide, Anna access, and a 30-minute 1:1 call. One-time payment. No subscription.
£129
one-time · no subscription
- Everything in Guide + Anna
- 30-minute 1:1 video call with Leigh
- Bespoke advice for your baby & situation
- Priority booking
- Anna supports you from birth to 18 weeks
- 30-day money-back guarantee
Everything you might be wondering.
What exactly is Anna? ?
Anna is your personal newborn sleep companion, trained specifically on Leigh Swanborough's Born to Sleep method. She is available 24/7 via voice and gives you personalised, step-by-step guidance based on your baby's age, feeds and sleep patterns. She is not a generic chatbot - she is built to support parents through the newborn stage specifically.
How is Anna different from ChatGPT? ?
Anna is not a general AI chatbot. She has been trained specifically on Leigh Swanborough's Born to Sleep methodology and is designed solely to support parents through the newborn stage. She won't give you generic internet advice. She knows the method, and she knows this stage of parenting.
Is Anna safe? ?
Anna is trained to provide newborn sleep guidance within the Born to Sleep method. If a concern falls outside sleep support or requires medical advice, Anna will always direct you to your GP, health visitor or emergency services where appropriate. She is not a substitute for medical care and does not position herself as one.
Is this a subscription? ?
No. All three options are one-time purchases. You pay once and have access. No recurring charges, no hidden fees, no surprises on your bank statement.
When can I access the guide and Anna? ?
Immediately. The moment you complete payment you'll have instant access to the guide and Anna. Many parents buy during pregnancy so they're ready from day one.
What if the guide doesn't help us? ?
All packages come with a 30-day money-back guarantee. If you're not satisfied within 30 days, simply get in touch and you'll receive a full refund - no questions asked.
What ages is this suitable for? ?
The guide covers birth through to 18 weeks, and you can access it during pregnancy to be fully prepared before your baby arrives. Anna is available to you for that same 18-week window from your purchase date. If your baby is already older than 18 weeks, Leigh's 1:1 packages may be more appropriate.
What happens to my data? ?
Your data is never sold or shared with third parties. Full details are available in the Privacy Policy.
Ready to Stop Guessing?
Whether you're expecting your first baby or already navigating sleepless nights, you'll have trusted guidance whenever you need it.
Just calm, expert support when it matters most.
Get Instant Access